Bestil tid

"Everyone has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. ...to eat when you are sick, is to feed your sickness." Hippocrates, one of the three fathers of Western medicine

"Fasting creates a condition of low concentration of toxic wastes in the circulatory system. This is sensed by the plasma membrane of each cell and each cell will then let go of its load of toxic wastes." Ron Kennedy, M.D

"The skin becomes more youthful [during fasting]. The eyes clear up and become brighter. One looks younger. The visible rejuvenation in the skin is matched by manifest evidences of similar but invisible rejuvenescence throughout the body." Herbert Shelton. M.D